Work hard, achieve your goals, become happy — that’s the happiness formula many believe to be universally true. But happiness researcher Shawn Achor says that this success-leads-to-happiness model is fundamentally flawed. In a sit-down with Oprah for “Super Soul Sunday,” Achor explains why.
“It’s scientifically broken for two reasons. The first reason is that because success is a moving target, even if you hit success, you immediately change what ‘success’ looks like for you,” Achor says.
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This article was originally published on huffingtonpost.com.
Shawn Achor is the founder of Good Think, Inc. and the author of New York Times best-selling books The Happiness Advantage (2010) and Before Happiness (2013). In 2006, he was Head Teaching Fellow for “Positive Psychology,” the most popular course at Harvard at the time. He holds a Masters from Harvard Divinity School and has spoken in 45 countries to a wide variety of audiences. Watch his popular TEDxBloomington video on TED.com, The Happy Secret to Better Work.