Tech Test 02
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10 Science-Backed Ways Leaders Can Support Employees’ Mental Health
As a leader, your job is not to manage people or projects — it’s to manage emotions, including your own. During this really challenging time (understatement of the year!) that can be really intense and since we don’t learn about emotional fitness skills in MBA or leadership development programs, you don’t always know what to…
Tags: employee mental health, Gratitude, Nataly Kogan
02.24.2021
Top tech tips to transform your productivity and well-being
This time last year, “Zoom Fatigue” was a little-known phrase. Fast-forward a year and it has become a universally understood phenomenon. The rapid shift to remote work and learning has caused us to become more reliant on technology than ever before, with many people spending over half the day on connected devices. Research has found that…
Tags: Amy Blankson blog, digital balance, digital wellness, productivity, tech tools for productivity, technology and happiness
02.04.2021
This Two-Minute Morning Practice Will Make Your Day Better
In the early 2010s, I wrote a self-help book that catapulted me into a strange universe. I went from working an office job in the suburbs to walking onto TV show sets where I was often introduced as “Captain Awesome” or “The Happy Guy!” I was thrust into becoming a spokesperson for positivity, happiness, and intentional living.…
Tags: 2 minute journal, gratitudes, journaling, Neil Pasricha
01.27.2021
How Greatness is Forged in Tragedy
A lifetime ago (i.e., last February), I was in Washington working with the White House Leadership Development Program. After my session, I had the chance to visit the Capitol to meet with Congressional leaders from both sides of the aisle—a longtime friend serving in the House and a Senator who enjoyed Insight so much that…
Tags: post-traumatic growth, tasha eurich, transcendance
01.19.2021
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